Anger Management: Understanding Anger is a one-day training course that will help recognize how anger affects the body, mind, and behavior; use a five-step method to break old patterns and replace them with a model for assertive anger; identify hot buttons or triggers, and how to manage them. - This is a strategic course that includes other courses.
If you would like this course individually please contact info@ZenoWellnessGroup.com
Anger Management Course
Control emotions when faced with other peoples’ anger; identify ways to help yourself and other people safely manage some of their repressed or expressed anger; and communicate with others in a constructive, assertive manner.